HeArt Space Grows Wings

February sees HeArt Space expanding into homes and studios in Muizenberg Village – a truly community driven project – as the community centre becomes an art gallery.

Here is an outline of events taking place this month and where – we hope to have you join us – and thank each and every one of you who have shared your lovely energy energy with us thus far!

MANIFESTING MONDAYS 18H00-20H00 | 18 Royal Rd Muizenberg ~ DONATION BASIS

Are you wanting to learn fun and effective conscious creations techniques?

Meet like-hearted individuals? Enjoy guided meditations and soulful music?

Join us every Monday for some serious manifesting magic!

1on1 REIKI TREATMENTS ~ DONATION BASIS

During a 1 hour Reiki treatment we set our intentions by activating the feeling place of what we are wanting before enjoying a full body Reiki treatment in a safe and nurturing environment. The recommended number of treatments is 4-6 over a two month period, although, if you wish, you can have up to one treatment per week with great results.

For more information and bookings contact Shireen 072 130 2208

HATHA YOGA ON MUIZENBERG BEACH | Wednesdays 7-8:30am ~DONATION BASIS

The aim of this yoga is to provide gentle and personal assistance for beginners and intermediate students.

In ancient times ‘gurus’ use to facilitate one on one training with students – I try and assimilate this process ( not being a ‘guru’, but by having small classes ) focusing on holistic growth.

The power of yoga has been known for thousands of years to improve flexibility, muscle tone, balance, and endurance.

Yoga also works directly on the energy body increasing subtle / deeper awareness of self / soul.  This is best done in a gentle, relaxed way – using meditation techniques and wisdom teachings from various sources.

For bookings contact

Frans 072 740 7355

BREATH WATER SOUND FOLLOW-UPS EVERY THURS

Thursday 5:30pm- 6:30pm | 5 Upper Towers rd Muizenberg

Anyone who is interested in sharing ideas of building Muizenberg as a community and putting this vision into action is welcome.

We will be starting each session with a bit of yoga, pranayama and meditation and afterwards sharing ideas and what we can do together to make our vision a reality!

**THE NEXT BWS COURSE WILL BE FROM THE 23RD-26TH FEB | 6:00-7:30PM | 5 upper towers rd Muizenberg**

for more info contact Lisa on 073 838 0704

ALSO THIS WEEK in MUIZENBERG: DONT MISS THIS ONE!

ART OF LIVING 3 DAY PART ONE COURSE THIS THURSDAY | 11TH-13TH FEB!

Learn the powerful Sudarshan kriya breathing technique as well as experience practical wisdom to navigate through life.

This course is one of those ones that will tansfrom your life (and im not kidding! its very beautiful).

To sign up for this course call Jeremy on 0832649484
for more info visit http://www.artofliving.org.za

we are looking for a venue for bigger numbers if anyone knows of a space that can hold 20 or more people over this time please would you contact us.

SRI SRI YOGA COURSE COMING UP IN MARCH! REGISTRATION IS ALREADY OPEN! 16TH-21ST MARCH .
TUES-FRI 6:30-9:30 PM SAT AND SUN 8;30-11:30 AM.

for more info contact Lisa on 073 838 0704

or visit www.srisriyoga.org