Th Art Of Living: Breath Water Sound

An Art of Living & International Association of Human Values Initiative

Weekly Follow Up Meetings Starting February

NEXT BWS WORKSHOP 26th -29th January |  6pm- 7:30pm

The Art of Living Foundation is a non-profit, educational and charitable organisation that operates in more than 140 countries and is dedicated to serving society by strengthening the individual.

Their self-development programmes offer techniques that eliminate stress, calm the mind, improve health, expand awareness, resolve conflict and encourage people from all backgrounds, religions and cultures to come together in celebration and service.

As the largest volunteer based NGO in the world with a wide range of social, cultural and spiritual activities, the Foundation has reached out to over 20 million people from all walks of life.

In Africa, the Foundation operates in Botswana, Ghana, Ivory Coast, Kenya, Malawi, Mauritius, Mozambique, Namibia, Nigeria, South Africa, Zambia and Zimbabwe.

The Art of Living Foundation works in special consultative status with theEconomic and Social Council (ECOSOC) of the United Nations and has accredited representatives at the United Nations in New York, Geneva and Vienna.

Breath Water Sound :The Power We Hold.

If given the means to see clearly, people have the vision to do something positive in their own lives and their communities. They also have the energy to translate their vision into action.

Breath Water Sound is a free workshop that teaches  simple yet powerful breathing, sound and meditation techniques which eliminate stress from the system so that the mind gains the clarity to solve problems. Most importantly, the course reminds communities of the power each individual has within, to make a difference and to be the change that they wish to see.

Upcoming Breath Water Sound Workshops at HeArt Space CommUnity Centre

February: BWS Worskshop with the staff from Huis Hoop Drop In Centre in Muizenberg and the ”street children” they work with.

March: Community Breath Water Sound Workshop

Intended Collaborations –

BWS with local SAP and Mountain Men Security Staff

BWS with local Counsel Staff

BWS with local school teachers

” The course is a truely unbelievable experience made up of many
touching memories. It had never occured to me how powerful my breathing is. All in all what i got out of this course surpassed my initial expectations by miles.”  BWS Participant.

The course gave me much more than I expected. I was able to feel free and relaxed. I was able to find some peace where I had none. I had a feeling of peace, greater awareness, and relaxation: something I didn’t think I would feel again.”
~ Anonymous woman, Whitney Bank

“It’s hard to explain because I got so much out of it. I just feel joy… peace!!”
~ Missy, Gallery Manager

“I am so blessed to have been able to take the Breath Water Sound workshop.  It has helped me to release old emotions from traumas I experienced as a child. I haven’t missed a day of doing the breathing.  I feel much calmer after I’m through.  I am so grateful for all your support and this class.”
~M.A, Metairie

“I feel so much energy. I would always take naps in the afternoon, or wasn’t sleeping well at night. But after this course, I feel no need to take a nap. And I sleep better at night.”
~ Charu, student

“(The Course) allowed me to release a lot of stress and chaos that I was feeling prior to that. It just allowed me personally to go really deep within myself, and it was very peaceful and serene and relaxing.”
~ Kelly, waitress

“We’re getting stronger by the day because of people like you. I can’t thank you enough.”
~Anonymous

INTERNATIONAL ASSOCIATION OF HUMAN VALUES (IAHV)

IAHV is an international humanitarian and educational non-governmental organization committed to promote resurgence of human values in all aspects of life across the globe. The Association partners with governments, educational institutions, other NGOs, corporations, businesses and individuals, to develop and promote programs of personal development to encourage the practice of human values in everyday life. IAHV along with its sister organization, Art of Living Foundation has one of the largest volunteer based networks in the world. It has reached over 20 million people in over 140 countries from all walks of life with a wide range of social, economic, cultural and spiritual activities. The organization works in special consultative status with the Economic, Social and Cultural Council (ECOSOC) of the United Nations, participating in a variety of committees and activities, related to health and conflict resolution. IAHV is known for its low overheads and strong organizational capacity. This is possible because of our large inspired volunteer base.

OUR WORK

Our Approach: The three Pillars of IAHV

• Human Development Programmes aimed at uplifting the individual spirit
• Socio-economic Development Projects aimed at sustainable solution
• Forum for Dialogues to create and leverage on

Nurturing and uplifting basic human values, such as compassion, friendliness and service form the foundation of IAHV’s global activities. We believe that unless the individual’s spirit is lifted, one cannot be an instrument for positive change in society. Moreover, social and economic development must have human development at the core of its planning and conception. It must seek towards nurturing the community spirit. Only then development will be sustainable. Furthermore policy making and planning agencies must continuously be in conversation with human and social factors for true sustainability. IAHV follows a unique three pronged approach in its action plan towards the goal of uplifting communities .

Founding Members

His Holiness The Dalai LamaHis Holiness Sri Sri Ravi Shankar

Nobel Peace Laureate

His Excellency Sir Ketumile Masire
Former President of Botswana

The Honorable Basdeo Pandey
Former Prime Minister,
Republic of Trinidad and Tobago

Justice S.N. Bhargava
Commissioner, Human Rights (Northeast), India

The Honorable Dr. Navinchandra Ramgoolam
Prime Minister of Mauritius