Meditation Space

MEDITATION SPACE

DONATION BASIS

WEDNESDAYS, FRIDAYS 07H00-08H30

Meditation space is an open space, available to anyone wanting to enter the heart space and invest themselves in quiet relaxation.

These times are free-flowing and you are invited to come for as much time as you wish during the meditation space.

This space invites us to set the tone of our day on a positive and heart-centred note within a supportive and nurturing environment.

For more information contact

Shireen 072 130 2208 | Ruth 079 553 6786

“We could say that meditation doesn’t have a reason or doesn’t have a purpose. In this respect it’s unlike almost all other things we do except perhaps making music and dancing.

When we make music we don’t do it in order to reach a certain point, such as the end of the composition. If that were the purpose of music then obviously the fastest players would be the best.

Also, when we are dancing we are not aiming to arrive at a particular place on the floor as in a journey. When we dance, the journey itself is the point, as when we play music the playing itself is the point.

And exactly the same thing is true in meditation. Meditation is the discovery that the point of life is always arrived at in the immediate moment.”

Alan Watts quotes (American Writer, Thinker and Interpreter of Zen Buddhism, 1915-1973)